The Mighty Phoenix
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Speaking From the Heart

2/2/2018

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Remember its okay to talk about what you went through because keeping it bottled up inside sucks the life out of you. However speaking from my own experience most people can not handle hearing it because it is to overwhelming for them. I have lost many friends because they were kind enough to listen but my story is to much and they don't know how to respond so they just go away. That is really hard to deal with because it brings up many types of feelings. It makes me want to numb and not feel but those are old coping habits that I have fought hard at to heal from. Remember you are not alone! Healing is in layers. Keep putting one foot in front of the other.

​Marie Waldrep

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